In-person Mom + Baby Yoga at the Lincoln Park Guideshop
Join Certified Integrative Nutritionist, Celebrity Health Coach, TV Wellness Contributor and mom of three, Karina Heinrich of The Karina Method, as she walks you through making FIRST FOODS for your 6-month old. Karina will walk you step-by-step through delicious recipes incorporating the best first food choices for your baby. Plus, learn how to clean your produce and tips and tricks to make the whole process easy.
The class will be held close to lunchtime so you can prep food for your baby along with your lunch. After you sign-up we’ll send you a shopping list for the class.